3 BEST Exercises for Carpal Tunnel Syndrome
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Check out our more recent video on the topic: https://youtu.be/TPXaQFC6xT4
In this video, I review a few exercises that can help in the management of carpal tunnel syndrome.
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AFFILIATES:
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Intro (0:00)
Exercise 1 (1:12)
Exercise 2 (2:23)
Exercise 3 (5:11)
Summary (7:18)
Research:
https://pubmed.ncbi.nlm.nih.gov/26323649/
https://pubmed.ncbi.nlm.nih.gov/25324489/
-----
Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.
Check out our more recent video on the topic: https://youtu.be/TPXaQFC6xT4
In this video, I review a few exercises that can help in the management of carpal tunnel syndrome.
💪 PROGRAMS: https://e3rehab.com/programs/
📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab.com/newsletter/
🏆 COACHING: https://e3rehab.com/coaching/
📝 ARTICLES: https://e3rehab.com/articles/
👕 APPAREL: https://e3rehab.com/clothing/
🎧 PODCAST: https://open.spotify.com/show/5ZbaI145Bk94Guq7olMJIA
AFFILIATES:
👟 Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
📓 MASS (Monthly Research Review): http://bit.ly/E3MASS
📚 CSMi: https://humacnorm.com/e3rehab
🏋️ GYM EQUIPMENT: https://e3rehab.com/affiliates/
Follow Us:
YOUTUBE: https://www.youtube.com/@e3rehab?sub_confirmation=1
INSTAGRAM: https://www.instagram.com/e3rehab
TWITTER: https://twitter.com/E3Rehab
FACEBOOK: https://www.facebook.com/e3rehab
TIKTOK: https://www.tiktok.com/@e3rehab
Intro (0:00)
Exercise 1 (1:12)
Exercise 2 (2:23)
Exercise 3 (5:11)
Summary (7:18)
Research:
https://pubmed.ncbi.nlm.nih.gov/26323649/
https://pubmed.ncbi.nlm.nih.gov/25324489/
-----
Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.
