You SHOULD do these 7 THINGS every NIGHT (Stoic Routine) | Stoicism

Discover the Stoic evening routine of Marcus Aurelius and how to adapt it to modern life for greater peace and productivity. Explore seven practices, including reflection, disconnecting from technology, exercise, and preparing for the next day. Learn how these timeless principles can enhance your well-being and lead to a more fulfilling life.


0:00 Chapter 1
4:21 Chapter 2
6:05 Chapter 3
9:24 Chapter 4
11:19 Chapter 5
15:25 Chapter 6
18:13 Chapter 7


Music :-

"Scott Buckley - Jul" is under a Creative Commons (CC BY 3.0) license.
https://www.youtube.com/user/musicbyscottb
Music promoted by Breaking Copyright: https://www.youtube.com/watch?v=pHJfHK4jb6E&list=PLfP6i5T0-DkKcifChb4XhAzhecGGgeyt9


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