What I eat in a week in summer *realistic & vegan*
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In today's video I share with you many meals that I ate this week, all vegan and realistic, during the summer months. I love to take advantage of the abundance of fresh fruit and veggies and incorporate as many of them as possible into my meals. I try to eat healthily to fuel my active lifestyle and feel my best.
► WHAT I EAT IN A WEEK
» https://youtu.be/2Aq1No-msVU
» https://youtu.be/L1dePjp5rLY
► Vlog-ust
» Zero waste habits I do in Summer: https://youtu.be/y2iZlu-k9Z8
» Food prep for the week: https://youtu.be/Xz-QpBGUwE8
» Learning to knit: https://youtu.be/4IOJC0uaurQ
» You NEED to try these food waste hacks! https://youtu.be/1QZu7tJq7xg
» Random vlog: https://youtu.be/M-ufJ8uzFAc
» Get ready with me sustainably: https://youtu.be/Z-zYXrctfTo
» Learning to can & preserve food: https://youtu.be/dylQSG3HbjE
» If I were to start my zero waste lifestyle again... : https://youtu.be/9LAK3mpdGPI
► NEW SERIES: Creating new habits
» Episode 01 my fitness journey: https://youtu.be/E-kAMIxDf84
» Episode 02: Creating new habits: the perfect morning routine » https://youtu.be/h_w4jEfHGLw
► RECIPES
» RPL banana bread: https://rainbowplantlife.com/best-easy-vegan-banana-bread/
» RPL Delicious adobo sauce: https://rainbowplantlife.com/grilled-tofu-skewers/
» Cold noodle salad: any noodles of choice, red cabbage, spring onions, red bell pepper, edamame beans or tofu (or protein of choice), thinly sliced lettuce (I like romaine), for the sauce, 2tbsp peanut butter, 2 tbsp soy sauce, 1 tsp chilli oil with the crispy bits, 1 tsp rice vinegar, 1 tbsp maple syrup, 1 tsp garlic powder, mix. Then add water and mix to get the consistency you like. Pour over salad and combine. Fresh ginger and fresh garlic would be nice in the sauce too.
» Chickpea pasta salad: pasta of choice, 1 can chickpeas, 1 tbsp mustard (i use whatever I have at home), 1 or 2 spears of a pickle diced, 2 tbsp pickle juice, salt, pepper, mayonnaise, thinly sliced lettuce. Mash the chickpeas, add the other ingredients and mix, then allow the pasta to cool before adding and combing.
► JOIN ME DAILY ON INSTAGRAM
» Instagram: https://www.instagram.com/sustainably_vegan/
► GET CONNECTED
» Website: https://sustainablyvegan.org/
» Instagram: https://www.instagram.com/sustainably_vegan/
» TikTok: https://www.tiktok.com/@sustainablyvegan
» Patreon: https://www.patreon.com/sustainablyvegan
►For business inquiries:
Immy@no-logo.co
#lowimpactliving
In today's video I share with you many meals that I ate this week, all vegan and realistic, during the summer months. I love to take advantage of the abundance of fresh fruit and veggies and incorporate as many of them as possible into my meals. I try to eat healthily to fuel my active lifestyle and feel my best.
► WHAT I EAT IN A WEEK
» https://youtu.be/2Aq1No-msVU
» https://youtu.be/L1dePjp5rLY
► Vlog-ust
» Zero waste habits I do in Summer: https://youtu.be/y2iZlu-k9Z8
» Food prep for the week: https://youtu.be/Xz-QpBGUwE8
» Learning to knit: https://youtu.be/4IOJC0uaurQ
» You NEED to try these food waste hacks! https://youtu.be/1QZu7tJq7xg
» Random vlog: https://youtu.be/M-ufJ8uzFAc
» Get ready with me sustainably: https://youtu.be/Z-zYXrctfTo
» Learning to can & preserve food: https://youtu.be/dylQSG3HbjE
» If I were to start my zero waste lifestyle again... : https://youtu.be/9LAK3mpdGPI
► NEW SERIES: Creating new habits
» Episode 01 my fitness journey: https://youtu.be/E-kAMIxDf84
» Episode 02: Creating new habits: the perfect morning routine » https://youtu.be/h_w4jEfHGLw
► RECIPES
» RPL banana bread: https://rainbowplantlife.com/best-easy-vegan-banana-bread/
» RPL Delicious adobo sauce: https://rainbowplantlife.com/grilled-tofu-skewers/
» Cold noodle salad: any noodles of choice, red cabbage, spring onions, red bell pepper, edamame beans or tofu (or protein of choice), thinly sliced lettuce (I like romaine), for the sauce, 2tbsp peanut butter, 2 tbsp soy sauce, 1 tsp chilli oil with the crispy bits, 1 tsp rice vinegar, 1 tbsp maple syrup, 1 tsp garlic powder, mix. Then add water and mix to get the consistency you like. Pour over salad and combine. Fresh ginger and fresh garlic would be nice in the sauce too.
» Chickpea pasta salad: pasta of choice, 1 can chickpeas, 1 tbsp mustard (i use whatever I have at home), 1 or 2 spears of a pickle diced, 2 tbsp pickle juice, salt, pepper, mayonnaise, thinly sliced lettuce. Mash the chickpeas, add the other ingredients and mix, then allow the pasta to cool before adding and combing.
► JOIN ME DAILY ON INSTAGRAM
» Instagram: https://www.instagram.com/sustainably_vegan/
► GET CONNECTED
» Website: https://sustainablyvegan.org/
» Instagram: https://www.instagram.com/sustainably_vegan/
» TikTok: https://www.tiktok.com/@sustainablyvegan
» Patreon: https://www.patreon.com/sustainablyvegan
►For business inquiries:
Immy@no-logo.co
#lowimpactliving
