10 Easy Micro Habits to *Actually* Improve Your Life in 2024 (Minimal Effort, Big Results)

2024/01/06 に公開
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Make actual, real change with simple, micro habits that will make you a healthier, happier and more productive version of you! 💕✨

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✧ videos mentioned ✧
5 Simple Mindset Shifts to Create the Life you Want https://www.youtube.com/watch?v=B-AggylIr58

Guided meditation: https://www.youtube.com/watch?v=i50ZAs7v9es&list=PLut3h0JNT-HhgiwPxu0mzNjpPK1nbBXf0&index=29

✧ videos you might like ✧
Build REAL Confidence: Self-Worth Hacks, Quiet Confidence Secrets + Self-Validation Mastery💖 https://youtu.be/_xyjdiVNg5E
YOUR 2024 REINVENTION: Let Go of Your Old Self for a New Beginning (Full Guide) https://youtu.be/lEGuNHBR_3k
These 5 Habits will Make you Attractive https://youtu.be/bkMXGgp3yfU

✧ self-help books that changed my life: https://amzn.to/3qhdSM2

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timestamps:
00:00-01:09 micro habits
01:09-02:29 stress relief
02:29-04:39 hydration hacks
04:29-05:04 evening routine
05:04-05:46 mindful productivity
05:46-06:46 phone hacks
06:46-07:15 bring to go
07:15-08:14 when overwhelmed
08:14-10:09 money saving
10:09-11:07 fresh home
11:07-13:31 gratitude hack

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