The Biggest Intermittent Fasting Mistakes That Lead To Weight Gain! | Dr. Mindy Pelz
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Today’s podcast could transform the lives of many women – but it’s a conversation that is just as relevant for men. My guest is Mindy Pelz, a nutrition expert, an author and a pioneer on the subject of women’s health, hormones and fasting.
CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.
#feelbetterlivemore
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Show notes available at: https://drchatterjee.com/342
Website https://drmindypelz.com/
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Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones US https://amzn.to/3HgxQfj UK https://amzn.to/3F44hwH
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again US https://amzn.to/428HJp7 UK https://amzn.to/3ygg73e
The Reset Factor: 45 Days to Transforming Your Health by Repairing Your Gut US https://amzn.to/41QZCIG UK https://amzn.to/3ybHsDD
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Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts https://apple.co/feelbetterlivemore
Acast https://www.acast.com/feelbetterlivemore
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Newsletter: https://drchatterjee.com/subscription
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Download my FREE Nutrition Guide HERE: https://bit.ly/3Jeg9yL
Today’s podcast could transform the lives of many women – but it’s a conversation that is just as relevant for men. My guest is Mindy Pelz, a nutrition expert, an author and a pioneer on the subject of women’s health, hormones and fasting.
CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.
#feelbetterlivemore
-----
Show notes available at: https://drchatterjee.com/342
Website https://drmindypelz.com/
Instagram https://www.instagram.com/dr.mindypelz/
Facebook https://www.facebook.com/drmindypelz
YouTube @DrMindyPelz
Podcast https://podcasts.apple.com/us/podcast/the-resetter-podcast/id1503897906
Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones US https://amzn.to/3HgxQfj UK https://amzn.to/3F44hwH
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again US https://amzn.to/428HJp7 UK https://amzn.to/3ygg73e
The Reset Factor: 45 Days to Transforming Your Health by Repairing Your Gut US https://amzn.to/41QZCIG UK https://amzn.to/3ybHsDD
#feelbetterlivemore #feelbetterlivemorepodcast
-------
Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive
Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp
Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts https://apple.co/feelbetterlivemore
Acast https://www.acast.com/feelbetterlivemore
Stitcher https://www.stitcher.com/podcast/feel-better-live-more
Spotify https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK
-----
Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/
Newsletter: https://drchatterjee.com/subscription
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
