I am 23 and feel like a failure | breakdowns on my birthday, wanting to quit & a recovery chat

finally telling the truth | MY STORY | my eating disorder, exercise addiction & clickbait thumbnails

healing is hard (but also beautiful) | finding hope in bali, letting go & finally feeling alive

what someone with a “normal” body eats in a week | how I feel good in my body + stopped overeating

I ONLY ATE PEANUT BUTTER FOR A WEEK | THE BEST HEALTHY + HIGH PROTEIN PEANUT BUTTER RECIPES EVER.

you are already enough | a week of food & finals, my 4am routine, & New Year's anxiety + reminders🫶🏻

moving away from home at 22 | first time living alone, adulting is hard, & trusting the process

HOW I *ACTUALLY* TRANSFORMED MY BODY + LIFE IN 1 YEAR | Body Dysmorphia, Glowing-up + My New Mindset

what i eat as a college student (exam week📚) | my journey w. hustle culture, burnout & perfectionism

Sun Yingsha vs Linda Bergstrom Champions Chongqing 2024

I HALVED My Calories For A Week *VERY DIFFICULT*

feeling lost in my 20s | learning to be human, outgrowing things, creative rut & how-to self-love 💌

Life in China | rest + reset, social media detox, my resolutions, 24 hours in Japan & local food!

MEAT LOVER GOES VEGAN FOR A WEEK (pt.2) *LIFE-CHANGING WEEK | VEGAN CHEAT WEEK!?

introvert diaries: re-learning how to make friends, feeling lonely, what I eat & a trip to Malaysia!

How I Eat & Workout to get HEALTHY + FIT for The New Year | Food Anxiety + Staying In Shape

Eating Like When I was “THE FAT KID” for a Week | My Obsession w/ Exercise + Calories | ✨Nostalgia✨

Is Losing Weight Worth It? | The Pressure to Be Skinny | How I Stay FIT + On Track During School

introvert diaries: wellness is a lie, what I eat + losing weight, deleting social media & loneliness

I'm Obsessed with Calories AGAIN? What I Eat During a Bad Body-Image Week (Realistic + Honest)