結果 : Upright Health

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6:38

Should You Exercise for Knee Pain? (Old Age)

Upright Health
10,137 回視聴 - 11 日前
16:20

The Worst Thing for Hip Pain (+ Hip Strengthening Exercises to Do Instead)

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466,823 回視聴 - 2 年前

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14:17

Get Better Balance and Stronger Legs with 2 Exercises

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70,997 回視聴 - 3 週間前
16:50

Hip Arthritis? Try These Hip Strengthening Exercises

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633,406 回視聴 - 8 か月前

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16:45

Bizarre Fix for Plantar Fasciitis (Relieve Your Foot Pain!)

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117,931 回視聴 - 10 か月前
10:01

IT Band Stretch for Outer Hip Pain (TFL/IT Band)

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71,044 回視聴 - 1 か月前
23:08

Say No to Painful Hips with This Hip Workout (18 min)

Upright Health
63,882 回視聴 - 1 年前
5:20

The One Shoulder Exercise Everyone Should Do to Strengthen Shoulders

Upright Health
75,654 回視聴 - 1 年前
26:10

Hip Pain Basic Workout - Lower Body Strengthening for Beginners

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19,601 回視聴 - 4 か月前

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10:12

Morning Workout for Lower Back Pain and Upper Back Pain (PART 1/2)

Upright Health
88,003 回視聴 - 2 年前
30:18

Top 5 Shoulder Impingement Exercises

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349,505 回視聴 - 1 年前
17:10

3 Anti Aging Exercises

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243,934 回視聴 - 6 か月前

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19:09

Hip Pain Side Sleeping? Do THIS Workout

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151,586 回視聴 - 2 年前
6:03

How to Asian Squat - 3 Exercises You Need

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833,840 回視聴 - 2 年前
5:07

Get Out of Pain and Get Stronger

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10,303 回視聴 - 4 か月前
9:04

The Best Way to Make Neck Pain Worse (Over 40)

Upright Health
6,317 回視聴 - 1 か月前
13:07

Knee Strengthening Workout - Follow Along for Any Age

Upright Health
83,194 回視聴 - 1 年前
18:42

How to Get Better Balance at Home or ANYWHERE (30+)

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18,693 回視聴 - 5 か月前
17:39

Why Old People Can't Jump (and How to Improve)

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481,850 回視聴 - 7 か月前
12:33

Why Your Knees Hurt As You Age (and How to Fix It)

Upright Health
2,127,829 回視聴 - 2 年前