How to get strong and build muscle? What's next for me?

2024/04/18 に公開
視聴回数 395
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The time has come for me to start a new journey of getting as strong as I possibly can.

I am going to document the new journey that I am on which is working with Sebastian Oreb who is also known as Australian Strength Coach and we are working on getting me stronger and I really want to share this process to show you that eating more food is not a bad thing and that you can get strong and lift heavy weights and how weight lifting can change your life and have a huge positive impact to your overall health.

I am going to share my meals and my training and the mindset behind being the best version of yourself.

Follow me on Instagram: https://www.instagram.com/anakaticfitness.com

Work with me 1-2-1: https://www.anakaticfitness.com/personal-training

Try my FREE TDEE calculator: https://app.calorieleads.io/tdee/310079d5-7c93-40a3-9468-2afcd6d87040

Sign up for my app: https://anakaticfitness.com/programs-and-membership/


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