Sadhguru shares some wonderful information on being silent and the changes it can bring in your life.
TIMESTAMPS
00:00 - Intro
00:46 - VO
01:02 - How to Become Still and Silent
13:46 - VO
14:03 - How to Control Your Mind
17:51 - VO
18:01 - How Silence Can be Achieved
20:15 - Outro
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