Why do we sleep? We spend a third of our lives in slumber, but science has yet to determine exactly why we have do it. Here’s a look at how sleep works, why we’re not getting enough sleep, what happens if you DON’T sleep, and an idea about where sleep came from in the first place.
Joe Hanson - Creator/Host/Writer
Joe Nicolosi - Director
Amanda Fox - Producer, Spotzen Inc.
Kate Eads - Producer
Andrew Matthews - Editing/Motion Graphics/Animation
Arts & Labor - Motion Graphics
Katie Graham - Camera
John Knudsen - Gaffer
Theme music: “Ouroboros” by Kevin MacLeod
Other music via APM
Stock images from Shutterstock, stock footage from Videoblocks (unless otherwise noted)