4 Benefits of Greek Yogurt (and how it compares to plain yogurt)
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Greek yogurt has become an increasingly popular food, especially among the health conscious, and is often promoted as a healthier choice than regular yogurt.
Further reading: http://www.healthline.com/nutrition/greek-yogurt-benefits
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Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/15481739
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/25567038
Further reading: http://www.healthline.com/nutrition/greek-yogurt-benefits
Follow Authority Nutrition:
Facebook: https://www.facebook.com/AuthorityNutrition/
Twitter: https://twitter.com/AuthNutrition
Google Plus: https://plus.google.com/+Authoritynutrition/posts
Pinterest: https://www.pinterest.com/authynutrition/
---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1
Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/15481739
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/25567038
