1 WEEK'S GROCERY HAUL | locking in... (kind of)

still had more treats in the week, including going out to eat but this was what I bought from the grocery store for my week's worth of food. Hopefully it can help you with some inspiration as well.

LMNT sample link: DrinkLMNT.com/LeanBeefPatty

Fueled by Gorilla mind code: BEEF
Helimix code: BEEF
YoungLA code: BEEF


==LINKS:

SUPS and CLOTHING (code: BEEF):

GORILLA MIND- https://gorillamind.com/?rfsn=5754194...

RASKOL- https://raskolapparel.com/

YOUNGLA- https://www.youngla.com/

ILUS LABEL- https://www.iluslabel.com/

==SOCIALS:

INSTA- https://www.instagram.com/leanbeefpatty/

TWITCH- https://www.twitch.tv/pinheadpatty

TIKTOK- https://www.tiktok.com/@leanbeefpatty?

Contents of this video
00:00- preparation
00:57- deadlifts
05:42- lat pulldown
07:13- chest supported rows
09:01- rear delt fly
11:17- bicep curls
12:40- sneaky snack
13:17- time to flip
16:00- let me know what you'd like to see
16:18- the end


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