This Salad is a MIRACLE WORKER for Sore knees, Joints, and Inflammation! Life Changing Salad!

2024/04/29 に公開
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This salad has been major for reducing inflammation in my body! Hope you guys love the recipe and make it because it so delicious!

I bought my kefir grains from here 2 yrs ago : https://www.yemoos.com/collections/cultures-milk-kefir-grains

I still have the same grains. They grow and multiply. When I get too many kefir grains I either give them to a friend or swallow the excess kefir as a probiotic supplement. I know it sounds crazy, but I promise you its AMAZING for your gut and inflammation. WAY cheaper than buying probiotics, even with the pasture local milk I use.

Green seasoning: https://youtu.be/taH6akVw8pk

Turmeric Tahini Dressing
turmeric root
ginger root
1 tsp ground turmeric
1/2 cup tahini
2 tbsp almond butter
3/4 cup kefir
1 tsp salt ( adjust to taste)
1/2 tsp pepper ( adjust to taste)
2 tbsp honey
1/4 cup red wine or apple cider vinegar

optional add ins: chili flakes or ginger powder. also a touch of soy sauce of nice too!

Adjust all of this to taste. Yall know I don’t be measuring like that 🤣 . If you dont havw fresh turmeric use 1 tbsp dried.

Chicken thighs
5 boneless skinless chicken thighs
1/2 tbsp green seasoning
all purpose seasoning
sazon tropical
smoked paprika
olive oil
salt/ pepper to taste