Signs You're Overcoming Insulin Resistance As A Women (And What To Do If You're Not) | Shana Hussin
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Download My Free Intermittent Fasting Quick Start Guide:
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Shana is a registered dietitian and host of the Fast to Heal podcast, where she passionately pursues her mission to empower women in reversing obesity, diabetes, PCOS, and fatty liver.
We dive into the main contributors to poor metabolic health, also looking at other factors that may have roles to play. We identify signs of compromised blood glucose metabolism, discuss satiety, and explore ways of reversing insulin resistance and diabetes.
IN THIS EPISODE YOU’LL LEARN ABOUT:
• Why your genetics are not your destiny
• Why should seed oils be avoided?
• How sugar is an addictive substance that could lead to insulin resistance and metabolic dysfunction
• What are the symptoms of insulin resistance?
• The benefits of intermittent fasting
Listen to the full episode on my podcast here:
https://podcasts.apple.com/us/podcast/ep-320-mastering-lifestyle-guide-to-overcoming-insulin/id1435214303?i=1000639184485
Stay tuned for more!
#cynthiathurlow #womenshealth #wellness #IF #intermittentfasting #fastingforwomen #bioindividuality #health #mentalhealth #stressmanagement #selfawareness
For more information please visit me here: https://cynthiathurlow.com/
This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.
https://api.leadconnectorhq.com/widget/form/7cAjkSOMPPRdcrObpRQ2
Shana is a registered dietitian and host of the Fast to Heal podcast, where she passionately pursues her mission to empower women in reversing obesity, diabetes, PCOS, and fatty liver.
We dive into the main contributors to poor metabolic health, also looking at other factors that may have roles to play. We identify signs of compromised blood glucose metabolism, discuss satiety, and explore ways of reversing insulin resistance and diabetes.
IN THIS EPISODE YOU’LL LEARN ABOUT:
• Why your genetics are not your destiny
• Why should seed oils be avoided?
• How sugar is an addictive substance that could lead to insulin resistance and metabolic dysfunction
• What are the symptoms of insulin resistance?
• The benefits of intermittent fasting
Listen to the full episode on my podcast here:
https://podcasts.apple.com/us/podcast/ep-320-mastering-lifestyle-guide-to-overcoming-insulin/id1435214303?i=1000639184485
Stay tuned for more!
#cynthiathurlow #womenshealth #wellness #IF #intermittentfasting #fastingforwomen #bioindividuality #health #mentalhealth #stressmanagement #selfawareness
For more information please visit me here: https://cynthiathurlow.com/
This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.
