Japanese BENTO BOX Lunch Ideas #1 - Miso Tonkatsu, etc. Recipes for Beginners

2022/06/09 に公開
視聴回数 81,996
0
0
Here are 3 EASY BENTO BOX IDEAS! Please enjoy simple recipe of Miso Tonkatsu, Karaage, and Croquette! You can make them for dinner too:D

#Bento #LunchBox #EasyJapaneseCooking

Recipe: https://misosoup.site/3-easy-lunchbox-of-this-week-01/
My tools & seasonings: https://misosoup.site/toolslist/

【CHAPTER】
00:00 Karaage (Japanese Fried Chicken) & Potato Salad Bento
04:24 Miso Tonkatsu (Japanese Pork Cutlet) Bento
09:35 Croquette (Fried Mashed Potato) Bento

1. Karaage (Japanese Fried Chicken) & Potato Salad Bento

Ingredients [for 1 serving]
・6 oz (170g) Steamed rice

Karaage (Japanese fried chicken)
・4 oz (110g) Chicken
・1 tsp Grated ginger
・1/2 tsp Grated garlic
・1/2 tbsp Soy sauce
・1/2 tbsp Sake
・1/2 tsp Sugar
・1/2 tsp Oyster sauce (optional)
・1.5 tbsp Potato starch
・Oil for deep-frying

Potato salad
・2.8 oz (80g) Potato
・1.4 oz (40g) Cucumber
・1 oz (30g) Crab stick (Imitation crab)
・A pinch of Salt
・2 tbsp Mayonnaise
・Black pepper

Rolled omelette
・2 Eggs
・1/2 tsp Sugar
・1/2 tsp Oil

Topping
・Slated plum
・Black sesame seeds
======================
2. Miso Tonkatsu (Japanese Pork Cutlet) Bento

Ingredients [for 1 serving]
・6 oz (170g) Steamed rice

Pork cutlet
・2.8 oz (80g) Pork loin
・Salt and pepper
・1-2 tsp Flour
・1 tbsp Beaten egg
・2 tbsp Panko (Bread crumbs)
・Oil for deep-frying

Miso sauce
・2 tsp Miso paste (soybean miso is recommended)
・2 tsp Sugar
・2 tsp Mirin

Miso butter honey eggplant
・2.8 oz (80g) Eggplant
・1/2 tsp Butter
・1/2 tsp Miso paste
・1/2 tsp Honey
・2 tsp Sake

Topping
・Broccoli
・Boiled egg
・Sausage
・White sesame seeds
======================
3. Croquette (Fried Mashed Potato) Bento

Ingredients [for 1 serving]
・6 oz (170g) Steamed rice

Croquette
・3 oz (85g) Potato
・0.8 oz (25g) Ground pork
・0.8 oz (25g) Onion
・1/4 tsp Butter
・Salt and pepper
・1/4 tsp Sugar
・1/4 tsp Soy sauce
・1 tbsp Flour
・2 tbsp Beaten egg
・4 tbsp Panko (Bread crumbs)
・Oil for deep-frying

Bell pepper rolled omelette
・2 Eggs
・1 tbsp Minced bell pepper
・1 tbsp Minced crab stick (imitation crab)
・Salt and pepper
・1/2 tsp Oil

Topping
・Red pickled ginger