Buddha Sushi Bowl with Orange Sesame Sauce
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I wasn't vegan when I was living in Australia 15 years ago. I also didn't know much about food from all around the world but Australia is such a land of immigrants and working as a chef assistant at a cafe and enjoying eating out a lot with my friends gave me so much experience and knowledge about food.
I'm not sure when I can travel to Australia next time but until then, I'm going to enjoy different varieties of food from Australia :)
Taste Australia
https://www.instagram.com/tasteaustralia_jp/
https://www.facebook.com/TasteAustraliaJapan/
Same video without music : https://youtu.be/Kkd9yWak9xw
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Music : (Epidemic Sound)
get 30 day free trial using the link below :)
http://share.epidemicsound.com/FQbHC
#1 // Silver And Coal - Jon E. Amber
#2 // Unseen - Jon E. Amber
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Ingredients:
For the sushi rice :
450g rice
60g rice vinegar
2 tbsp beet sugar
1 tsp salt
For the orange sesame sauce :
200g orange
40g soy sauce
40g olive oil
40g toasted white sesame seeds
1/2 tsp salt
400g tempeh
300g broccoli
300g pumpkin
200g asparagus
200g mushroom
olive oil
salt and pepper
2 sheets nori
400g avocado
For garnish :
winter cherries
toasted white sesame seeds
Instructions:
1. make sushi rice. in a small cup, combine rice vinegar, beet sugar and salt then set aside until it dissolves. cook rice and then pour sushi vinegar over the rice and mix well.
2. in a blender, mix all the ingredients for the orange sesame sauce. pour some of it over tempeh.
3. cut vegetables in a bite size and drizzle olive oil and sprinkle salt and pepper. put them with tempeh in an oven and bake at 356F/180C for 30 minutes.
4. Plate sushi rice, nori sheets, avocado, vegetables, tempeh, winter cherries, sesame seeds. drizzle orange sesame sauce or soy sauce as you like.
5. Enjoy!
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「材料」４人分
酢飯
お米 3合
米酢 60g
てん菜糖 大さじ2
塩 小さじ1
オレンジセサミソース
オレンジ 200g
醤油 40g
白入りゴマ 40g
オリーブオイル 40g
塩 小さじ1/2
テンペ 400g
ブロッコリー 300g
アスパラ 200g
カボチャ 300g
マッシュルーム 200g
オリーブオイル 適量
塩 適量
胡椒 適量
海苔 ２枚
アボカド 400g
鬼灯 適量
白胡麻 適量
「作り方」
１、寿司酢の材料を混ぜ合わせておき、炊いたお米と混ぜ合わせ酢飯を作る。
２、オレンジセサミソースの材料をブレンダーで混ぜる。ソースの一部をテンペに絡める。
３、野菜を適当な大きさに切り、オリーブオイル、塩・胡椒をして２と一緒にオーブンに入れて180℃で30分ほど焼く。
４、酢飯、海苔、テンペ、野菜、鬼灯、白胡麻、の順に盛り付け、オレンジセサミソースをかけて食べます。
５、エンジョーイ！
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Website : http://www.peacefulcuisine.com
Instagram：@peaceful_cuisine
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Other Channel : https://www.youtube.com/c/RyoyaTakashima
App : https://play.google.com/store/apps/details?id=jp.co.c2inc.peacefulcuisine
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Equipments & etc:
Camera : Fujifilm GFX100
Lens : Fujinon GF45mmF2.8
Lens Filter : Kenko variable NDX 82mm / Kenko MC close-up filter NEO No.1 & No.3
Mic：SENNHEISER MKE600
Monitor : Atomos Shinobi
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Slider : iFootage Shark Slider Mini
Edit : Adobe Premiere Pro
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I'm not sure when I can travel to Australia next time but until then, I'm going to enjoy different varieties of food from Australia :)
Taste Australia
https://www.instagram.com/tasteaustralia_jp/
https://www.facebook.com/TasteAustraliaJapan/
Same video without music : https://youtu.be/Kkd9yWak9xw
-----------------------------------------------------------------------
Music : (Epidemic Sound)
get 30 day free trial using the link below :)
http://share.epidemicsound.com/FQbHC
#1 // Silver And Coal - Jon E. Amber
#2 // Unseen - Jon E. Amber
-----------------------------------------------------------------------
Ingredients:
For the sushi rice :
450g rice
60g rice vinegar
2 tbsp beet sugar
1 tsp salt
For the orange sesame sauce :
200g orange
40g soy sauce
40g olive oil
40g toasted white sesame seeds
1/2 tsp salt
400g tempeh
300g broccoli
300g pumpkin
200g asparagus
200g mushroom
olive oil
salt and pepper
2 sheets nori
400g avocado
For garnish :
winter cherries
toasted white sesame seeds
Instructions:
1. make sushi rice. in a small cup, combine rice vinegar, beet sugar and salt then set aside until it dissolves. cook rice and then pour sushi vinegar over the rice and mix well.
2. in a blender, mix all the ingredients for the orange sesame sauce. pour some of it over tempeh.
3. cut vegetables in a bite size and drizzle olive oil and sprinkle salt and pepper. put them with tempeh in an oven and bake at 356F/180C for 30 minutes.
4. Plate sushi rice, nori sheets, avocado, vegetables, tempeh, winter cherries, sesame seeds. drizzle orange sesame sauce or soy sauce as you like.
5. Enjoy!
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「材料」４人分
酢飯
お米 3合
米酢 60g
てん菜糖 大さじ2
塩 小さじ1
オレンジセサミソース
オレンジ 200g
醤油 40g
白入りゴマ 40g
オリーブオイル 40g
塩 小さじ1/2
テンペ 400g
ブロッコリー 300g
アスパラ 200g
カボチャ 300g
マッシュルーム 200g
オリーブオイル 適量
塩 適量
胡椒 適量
海苔 ２枚
アボカド 400g
鬼灯 適量
白胡麻 適量
「作り方」
１、寿司酢の材料を混ぜ合わせておき、炊いたお米と混ぜ合わせ酢飯を作る。
２、オレンジセサミソースの材料をブレンダーで混ぜる。ソースの一部をテンペに絡める。
３、野菜を適当な大きさに切り、オリーブオイル、塩・胡椒をして２と一緒にオーブンに入れて180℃で30分ほど焼く。
４、酢飯、海苔、テンペ、野菜、鬼灯、白胡麻、の順に盛り付け、オレンジセサミソースをかけて食べます。
５、エンジョーイ！
-----------------------------------------------------------------------
Website : http://www.peacefulcuisine.com
Instagram：@peaceful_cuisine
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Other Channel : https://www.youtube.com/c/RyoyaTakashima
App : https://play.google.com/store/apps/details?id=jp.co.c2inc.peacefulcuisine
-----------------------------------------------------------------------
Equipments & etc:
Camera : Fujifilm GFX100
Lens : Fujinon GF45mmF2.8
Lens Filter : Kenko variable NDX 82mm / Kenko MC close-up filter NEO No.1 & No.3
Mic：SENNHEISER MKE600
Monitor : Atomos Shinobi
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Slider : iFootage Shark Slider Mini
Edit : Adobe Premiere Pro
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