What to Expect 1 Week After Carpal Tunnel Surgery
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Not sure what to expect 1 week after your carpal tunnel surgery? If you're overwhelmed or feeling uncertain, look no further! In this video, Michelle from Virtual Hand Care offers expert advice on how to navigate your post op carpal tunnel surgery.
We're talking about dressings and incision care, pain and swelling, movement and function, and understanding your limitations after your carpal tunnel release. With these practical tips, you'll gain clarity on what to expect during this crucial week of recovery.
Of course, every surgery is different and every recovery journey is unique, so be patient with yourself. And remember always follow your doctor's post operative instructions.
✅PROGRAMS:
UNLOCKED: Fix Your Trigger Troubles- https://virtualhandcare.com/fix-trigger-finger-and-trigger-thumb/
GET A GRIP: Finger Motion and Hand Strengthening Program- https://virtualhandcare.com/get-a-grip-finger-motion-and-hand-strength-program/
30 DAY THUMBS: Thumb Arthritis Training Program- https://virtualhandcare.mykajabi.com/30-day-thumb-arthritis-training-program
MALLET Finger Simple Self Treatment Program- https://virtualhandcare.com/mallet-finger-treatment/
✅ SHOP MY FAVORITE PRODUCTS:
https://www.amazon.com/shop/virtualhandcare
https://virtualhandcare.com/store/
✅ VIDEO PLAYLISTS:
5 Minute Movement Series- https://www.youtube.com/playlist?list=PLBVEMTUsRUvJFNCH9b05Jqk6AM-2miJep
TOP Videos for Finger Stiffness- https://youtube.com/playlist?list=PLBVEMTUsRUvIaF0Vj-grnc2Pn6wM2pKC6
TOP Videos for Wrist Stiffness- https://youtube.com/playlist?list=PLBVEMTUsRUvLqNQu7c0VbAmg3KzAc7jrl
Top Videos for Thumb Stiffness- https://youtube.com/playlist?list=PLBVEMTUsRUvJDpburBKimMUqhp74j5xQc
Top Videos for Elbow Stiffness- https://youtube.com/playlist?list=PLBVEMTUsRUvJ0s-xD0qZ48kwpE53M_EfG
A small commission may be received for qualifying purchases. Thank you for supporting my channel!
P.S. I appreciate every subscriber. It's free and easy to subscribe -- just click here: https://www.youtube.com/c/VirtualHandCare
✅ Visit me here: https://virtualhandcare.com/
Follow me here:
Facebook: https://www.facebook.com/VirtualHandCare/
Instagram: https://www.instagram.com/virtualhandcare/
YouTube: https://www.youtube.com/c/VirtualHandCare
Pinterest: https://www.pinterest.com/virtualhandcare/
#virtualhandcare, #elbow, #handexercises, #wrist
*****
Disclaimer:
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.
We're talking about dressings and incision care, pain and swelling, movement and function, and understanding your limitations after your carpal tunnel release. With these practical tips, you'll gain clarity on what to expect during this crucial week of recovery.
Of course, every surgery is different and every recovery journey is unique, so be patient with yourself. And remember always follow your doctor's post operative instructions.
✅PROGRAMS:
UNLOCKED: Fix Your Trigger Troubles- https://virtualhandcare.com/fix-trigger-finger-and-trigger-thumb/
GET A GRIP: Finger Motion and Hand Strengthening Program- https://virtualhandcare.com/get-a-grip-finger-motion-and-hand-strength-program/
30 DAY THUMBS: Thumb Arthritis Training Program- https://virtualhandcare.mykajabi.com/30-day-thumb-arthritis-training-program
MALLET Finger Simple Self Treatment Program- https://virtualhandcare.com/mallet-finger-treatment/
✅ SHOP MY FAVORITE PRODUCTS:
https://www.amazon.com/shop/virtualhandcare
https://virtualhandcare.com/store/
✅ VIDEO PLAYLISTS:
5 Minute Movement Series- https://www.youtube.com/playlist?list=PLBVEMTUsRUvJFNCH9b05Jqk6AM-2miJep
TOP Videos for Finger Stiffness- https://youtube.com/playlist?list=PLBVEMTUsRUvIaF0Vj-grnc2Pn6wM2pKC6
TOP Videos for Wrist Stiffness- https://youtube.com/playlist?list=PLBVEMTUsRUvLqNQu7c0VbAmg3KzAc7jrl
Top Videos for Thumb Stiffness- https://youtube.com/playlist?list=PLBVEMTUsRUvJDpburBKimMUqhp74j5xQc
Top Videos for Elbow Stiffness- https://youtube.com/playlist?list=PLBVEMTUsRUvJ0s-xD0qZ48kwpE53M_EfG
A small commission may be received for qualifying purchases. Thank you for supporting my channel!
P.S. I appreciate every subscriber. It's free and easy to subscribe -- just click here: https://www.youtube.com/c/VirtualHandCare
✅ Visit me here: https://virtualhandcare.com/
Follow me here:
Facebook: https://www.facebook.com/VirtualHandCare/
Instagram: https://www.instagram.com/virtualhandcare/
YouTube: https://www.youtube.com/c/VirtualHandCare
Pinterest: https://www.pinterest.com/virtualhandcare/
#virtualhandcare, #elbow, #handexercises, #wrist
*****
Disclaimer:
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.
