Green Tea | Green Tea Benefits For Weight Loss | 2 Minute Nutrition
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Green Tea Health Benefits That Are SCIENTIFICALLY PROVEN. Learn About The Secrets of Green Tea in 2 Minutes.
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Matcha Powder
►https://amzn.to/2M4OF32
Green Tea
►https://amzn.to/2K0JKxi
The camellia Sinensis leaves and bud is where the green tea comes from. Several varieties of green tea exist, but the main difference between green tea and black tea is that black tea is fermented and loses some of its polyphenol and antioxidant materials. Behind water, tea is the most consumed beverage.
About 30% of the weight of green tea is made up of polyphenols, which have antioxidant properties. A main one being, EGCG which is a powerful antioxidant that helps prevent cell damage as well as provide other benefits that are being researched currently. Remember antioxidants aren't a cure all as most people make them out to be. In fact, too much antioxidants may end up damaging DNA.
A lot of the research you might have heard about green tea, like fighting cancer has only been researched in vivo, which means in the lab. There is not enough research done on animals and humans for the same indications being tested for in the lab. So at this point, it is not proven to fight or cure cancer.
What we do know about green tea benefits:
1.) Can lower the "bad" cholesterol called LDL
2.) Can treat Genital Warts with the formula Polyphenon E ointment 15%
What is conflicting in evidence and still in research:
Cancer, Clogged arteries. High Blood Pressure, Parkinsons Disease, Acne, Heart Disease, Diabetes, Depression, The Flu, Obesity, NAFLD, Stress, Osteoporosis, Lupus, Ulcerative Colitis, Stroke, Etc.
Green tea contains less caffeine than coffee, but still enough to cause an effect. This is where it may be an issue for those who have anxiety and caffeine sensitivities.
Green tea should also be avoided in patients who are taking amphetamines, ephedrine, nadolol, the chemotherapy drug bortezomib and other boronic acid-based proteasome inhibitors.
Also: Green tea extract in high doses can cause liver toxicity so do be aware of that.
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🔔 SUBSCRIBE 👉 https://bit.ly/2t9C428 👈
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➥➥➥Watch The HEALTH HACK Series➥➥➥
Playlist⇢https://bit.ly/2UNxWAS
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SHOP THE BEST HEALTH PRODUCTS ONLINE
Website ► https://arsalanaspires.com/
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LET'S BE FRIENDS 🗣
Facebook ► https://www.facebook.com/arsalanaspires/
Instagram ► https://www.instagram.com/arsalanaspires/
Twitter ►https://twitter.com/arsalanaspires
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DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
“As an Amazon Associate I earn from qualifying purchases.”
#greentea #greenteabenefits #matcha
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🔔 SUBSCRIBE 👉 https://bit.ly/2t9C428 👈
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Matcha Powder
►https://amzn.to/2M4OF32
Green Tea
►https://amzn.to/2K0JKxi
The camellia Sinensis leaves and bud is where the green tea comes from. Several varieties of green tea exist, but the main difference between green tea and black tea is that black tea is fermented and loses some of its polyphenol and antioxidant materials. Behind water, tea is the most consumed beverage.
About 30% of the weight of green tea is made up of polyphenols, which have antioxidant properties. A main one being, EGCG which is a powerful antioxidant that helps prevent cell damage as well as provide other benefits that are being researched currently. Remember antioxidants aren't a cure all as most people make them out to be. In fact, too much antioxidants may end up damaging DNA.
A lot of the research you might have heard about green tea, like fighting cancer has only been researched in vivo, which means in the lab. There is not enough research done on animals and humans for the same indications being tested for in the lab. So at this point, it is not proven to fight or cure cancer.
What we do know about green tea benefits:
1.) Can lower the "bad" cholesterol called LDL
2.) Can treat Genital Warts with the formula Polyphenon E ointment 15%
What is conflicting in evidence and still in research:
Cancer, Clogged arteries. High Blood Pressure, Parkinsons Disease, Acne, Heart Disease, Diabetes, Depression, The Flu, Obesity, NAFLD, Stress, Osteoporosis, Lupus, Ulcerative Colitis, Stroke, Etc.
Green tea contains less caffeine than coffee, but still enough to cause an effect. This is where it may be an issue for those who have anxiety and caffeine sensitivities.
Green tea should also be avoided in patients who are taking amphetamines, ephedrine, nadolol, the chemotherapy drug bortezomib and other boronic acid-based proteasome inhibitors.
Also: Green tea extract in high doses can cause liver toxicity so do be aware of that.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🔔 SUBSCRIBE 👉 https://bit.ly/2t9C428 👈
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
➥➥➥Watch The HEALTH HACK Series➥➥➥
Playlist⇢https://bit.ly/2UNxWAS
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
SHOP THE BEST HEALTH PRODUCTS ONLINE
Website ► https://arsalanaspires.com/
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
LET'S BE FRIENDS 🗣
Facebook ► https://www.facebook.com/arsalanaspires/
Instagram ► https://www.instagram.com/arsalanaspires/
Twitter ►https://twitter.com/arsalanaspires
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
“As an Amazon Associate I earn from qualifying purchases.”
#greentea #greenteabenefits #matcha
