Top 3 Stretches & Exercises for Carpal Tunnel Syndrome

2020/02/25 に公開
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In this video, Dr. Amy Nguyen goes over two mobility exercises and one strengthening exercise to help relieve wrist pain associated with carpal tunnel syndrome. By releasing muscle tension and strengthening the forearm, these exercises can help keep your wrists happy.
#CarpalTunnel #CarpalTunnelSyndrome #WristPain
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