How to Fix Knee Pain with a Massage Gun
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1. Work on the surrounding muscles: quads, hamstrings, adductors, calf muscles. 1:10
2. Reinforce with proper exercises 3:20
3. Experiment with different attachments 5:25
The content found on this channel and any affiliated websites are not considered medical or financial advice. The information presented is for general education and entertainment purposes only. If you need medical attention, seek care from your physician or physical therapist. You agree to indemnify and hold harmless PTProgress, its employees, officers, and independent contractors for any and all injuries, losses, or damages resulting from any claims that arise from misuse of the content presented on this channel or associated websites. Some of the links above may be affiliate links, which help support the channel but does not cost you anything.
10% off Coupon: "PTProgress10" on Amazon
1. Work on the surrounding muscles: quads, hamstrings, adductors, calf muscles. 1:10
2. Reinforce with proper exercises 3:20
3. Experiment with different attachments 5:25
The content found on this channel and any affiliated websites are not considered medical or financial advice. The information presented is for general education and entertainment purposes only. If you need medical attention, seek care from your physician or physical therapist. You agree to indemnify and hold harmless PTProgress, its employees, officers, and independent contractors for any and all injuries, losses, or damages resulting from any claims that arise from misuse of the content presented on this channel or associated websites. Some of the links above may be affiliate links, which help support the channel but does not cost you anything.
