How to sleep with neck pain, 3 Mistakes of Neck Pain, Neck Pain Relief Positions, How to use pillow

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Avoid 3 Mistakes of neck pain while sleeping, sitting and watching TV. Best sleeping position and pillow use.

In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about 3 Neck pain mistakes and how to avoid neck pain or cervical pain.

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ALSO WATCH:
Avoid 3 Standing Mistakes in LOWER BACK PAIN & SCIATICA
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3 Mistakes of Knee Pain
https://youtu.be/fK7kNWk7dnA

2 Best Exercises to AVOID FROZEN SHOULDER
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He also explained following points in this video:
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