FREE Mental Health Apps You Need to Know About!

Mental health is something that's important to all of us, and yet it can be hard to find the right resources. 😣 That's why I'm excited to share these 5 free mental health apps with you! These apps can help you deal with a variety of issues, from anxiety to depression. 🌟

There are a lot of different mental health apps on the market, but which ones are worth your time? Check out this list of 5 essential mental health apps that you need to know about! 💗

TIMESTAMPS:
0:00 Intro
0:25 App #1: Woebot
1:30 App #2: Thinkable
2:41 App #3: Calm Harm
3:51 App #4: Sanvello
5:04 App #5: DailyBean

Woebot: Your Self-Care Expert
ios App Store | https://apps.apple.com/us/app/woebot-your-self-care-expert/id1305375832/
Google Play Store | https://play.google.com/store/apps/details?id=com.woebot&hl=en_US&gl=US/

Thinkable: Mental Health / Anxiety Relief
ios App Store | https://apps.apple.com/au/app/thinkable-mental-health/id1489604281/
Google Play Store | https://play.google.com/store/apps/details?id=com.ggtude.life&hl=en_US&gl=US/

Calm Harm - manages self-harm
ios App Store | https://apps.apple.com/us/app/calm-harm-manages-self-harm/id961611581/
Google Play Store | https://play.google.com/store/apps/details?id=uk.org.stem4.calmharm&hl=en_US&gl=US/

Sanvello: Anxiety & Depression
ios App Store | https://apps.apple.com/us/app/sanvello-anxiety-depression/id922968861/
Google Play Store | https://play.google.com/store/apps/details?id=com.pacificalabs.pacifica&hl=en_US&gl=US/

DailyBean - simplest journal
ios App Store | https://apps.apple.com/us/app/dailybean-simplest-journal/id1553223828/
Google Play Store | https://play.google.com/store/apps/details?id=com.bluesignum.bluediary&hl=en_US&gl=US/

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National Suicide Prevention Lifeline:
1-800-273-8255 | https://suicidepreventionlifeline.org/
CHAT | https://suicidepreventionlifeline.org/chat/

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🌺 ABOUT ME 🌺
- Name → Tran Do
- Age → 28 years old
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💝 ABOUT THIS YOUTUBE CHANNEL 💝
Love Your Healing is dedicated to teaching about mental health and self-development in a fun & creative way. I hope to motivate & inspire you to Love Your Healing through the use of storytelling, creative visuals & sharing info/tips that have helped me navigate through depression and anxiety. I can't wait for you to join me on this incredible journey as we grow stronger together. 💗

Don't forget to subscribe to my channel for weekly uploads! 🥰

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⎡*disclaimer: this video is not sponsored. i am not a licensed mental health professional. this video is not intended or implied to be a substitute for professional medical or mental health advice, diagnosis, or treatment.⎦