How Could A Running Coach Help You?

You might have never considered having a running coach. Perhaps you thought it’s not for you or haven’t been sure what it involves. Anna’s here to talk through the benefits of a coach for your running.

So whether you currently use a coach and are looking to learn more or if coaching is completely new to you and you want to see how it could benefit your training, have a watch, as we have all the information you need from why you would get one, the benefits, coaching philosophies, periodisation and more, all with the help of PACE from Training Peaks.

Find out more at https://trc.social/3AnRv8X

↓↓ Have you ever worked with a coach? Or are you considering it now? Let us know in the comments ↓↓

What’s in this video?
00:00 - Intro
01:35 - Why Get A Coach?
05:21 - Coaching Philosophies
09:47 - Training Periodisation
10:52 - Mentality Of Training

MUSIC licensed by Artlist:
• Sunny Days by Raz Burg
• New City by Josh Leake
• Settle Down by Giants and Pilgrims
• Be the Best (No Drums) by Ian Post

Supplementary footage supplied by @Dream Lens Media

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Garmin - https://www.garmin.com/
Runna - https://join.runna.com/lKmc/refer?code=TRC
Zwift - https://www.zwift.com/

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