Stop Inflammation By Doing THIS #shorts
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What’s the most important thing we can do to stop inflammation? Change your diet.
In this episode on inflammaging of my Health Bites series, I explain why certain foods create a wildfire of inflammation in our bodies such as gluten, sugar, dairy, and additives—and why you should focus on eating real, whole foods instead.
Find the full episode on The Doctor’s Farmacy.
In this episode on inflammaging of my Health Bites series, I explain why certain foods create a wildfire of inflammation in our bodies such as gluten, sugar, dairy, and additives—and why you should focus on eating real, whole foods instead.
Find the full episode on The Doctor’s Farmacy.
