What are the fastest ways to get into ketosis? Here is my breakdown of how to boost your ketones, keto supplements like BHB and MCT, and when and if you should use them.
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ANYWAY YOU CAN. A Beginner's Guide to Ketones For Life
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Test your FAT
Omega 3 Index: http://bit.ly/2v2rA9p
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.