THINGS YOU NEED TO SAY NO TO // GET SELF-RESPECT
There are a lot of things in your life that you're saying yes to that you need to start saying no to - some of them are obvious, but many of them are not. And saying no to these big ones is not only for your own self-respect but for your mental wellbeing and the quality of your most important relationships.
Many of them have to do with people pleasing and a lack of healthy boundaries, and some are just bad habits. But after we're through today, you're going to feel a whole lot more in charge of your own life and choices and a whole lot less confused, overwhelmed, stuck and frustrated. I hope you love learning these ones!
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Here's a similar list on my IG for you to save:
https://www.instagram.com/p/B1nOIJcBEZ2/
Get the Download on 25 WAYS TO SAY NO HERE:
https://courses.juliakristina.com/25-Ways-To-Say-No
Join the HEALTHY BOUNDARIES BOOTCAMP:
https://courses.juliakristina.com/hbb
Come learn and grow more with me:
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#getselfrespect #sayno #boundaries