THIS Is Why You Should STOP Eating Sugar - by Dr. Berg
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Keto Granola from the video: https://amzn.to/3TOf8TH
Download the File Here: https://drbrg.co/3tEwXtF
What would happen to your body if you gave up sugar for two short weeks? Find out in this video!
DATA:
https://www.thelancet.com/journals/langas/article/PIIS2468-1253%2822%2900169-8/fulltext
https://www.frontiersin.org/articles/10.3389/fnut.2022.897952/full
The 30-day Sugar Detox: ▶️ https://youtu.be/e46xrn8c-eA
You Will NEVER Want Sugar Again After Watching This: ▶️ https://youtu.be/i0-yzNEVbbM
Just 2 Days of Sugar Devastates Your Gut Health: ▶️ https://youtu.be/ITmR5P6Qd-g
0:00 Introduction: The benefits of avoiding sugar for two weeks
5:40 Refined starches
6:09 How much sugar is really in these products?
10:00 How to give up sugar
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this explains the numerous health benefits of quitting sugar for two weeks. I’ll see you in the next video.
Download the File Here: https://drbrg.co/3tEwXtF
What would happen to your body if you gave up sugar for two short weeks? Find out in this video!
DATA:
https://www.thelancet.com/journals/langas/article/PIIS2468-1253%2822%2900169-8/fulltext
https://www.frontiersin.org/articles/10.3389/fnut.2022.897952/full
The 30-day Sugar Detox: ▶️ https://youtu.be/e46xrn8c-eA
You Will NEVER Want Sugar Again After Watching This: ▶️ https://youtu.be/i0-yzNEVbbM
Just 2 Days of Sugar Devastates Your Gut Health: ▶️ https://youtu.be/ITmR5P6Qd-g
0:00 Introduction: The benefits of avoiding sugar for two weeks
5:40 Refined starches
6:09 How much sugar is really in these products?
10:00 How to give up sugar
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this explains the numerous health benefits of quitting sugar for two weeks. I’ll see you in the next video.
