結果 : 4 what are some examples of moderate intensity physical activities recommended for adults
9:36

PHYSICAL ACTIVITY RECOMMENDATIONS

Rinta Rajan
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WHAT IS MODERATE INTENSITY EXERCISE? #shorts

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Top 4 Best Aerobic Exercises For Maximum Health Benefits

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4 Core Exercises You Should Do Everyday (Increase Core Strength!) #corestrength

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Cardio Workout

Workout Guru
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THIS type of AT HOME beginner workouts changed my life

growwithjo
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If you have over weight or some knee issues, try chair workouts. Take the quiz and get personal plan

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心臓の健康に最適な有酸素運動

Korin Sutton
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0:12

Cardio, but make it quiet 🤫#shorts #fitness #cardio #cardioworkout #blogilates #pilates #workout

blogilates
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1:45

What is Moderate Exercise? What is Vigorous Exercise? Let's Use the "TALK TEST"!

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The BEST Cardio For Fat Loss

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4 Exercises for High-Performers

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初心者向け5分間クイックワークアウト

Justin Agustin
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シニアのためのベストバランスエクササイズ3選 #シニアフィットネス

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Exercises for Seniors and Beginners - walking workout

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4 Dumbbell Exercises for a Full Body Workout (Strength Training At Home)

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QUICK CARDIO WORKOUT #shorts

MadFit
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3 EXERCISES FOR A TONED CORE! #fitness

MadFit
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0:55

Get Your Body Moving in this Low-to-Moderate Intensity exercise class @cardiaclauren

Cardiac Lauren
155 回視聴 - 2 年前