結果 : 6-7 hours of sleep

-
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
658,820 回視聴 - 4 年前
5:01

Is Six Hours of Sleep Enough?

NutritionFacts.org
123,452 回視聴 - 1 年前
1:50

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

Ogden Clinic
22,657 回視聴 - 5 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
139,650 回視聴 - 3 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,069,384 回視聴 - 6 年前
4:16

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

Rachael Ray Show
23,100 回視聴 - 5 年前

-
9:40

My SECRET to Make Time for EVERYTHING (Business + 2 Kids)

Helmi YouTube Funnels
422 回視聴 - 2 日前
10:30

How to Sleep Less & Sleep Better

Sadhguru
4,518,874 回視聴 - 9 年前
12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
485,098 回視聴 - 11 か月前
8:30

Is 6 Hours Enough Sleep? The Answer May Surprise You - NEUROSCIENTIST Matthew Walker

knowzilla
11,405 回視聴 - 1 年前
7:13:14

7 Hours of Relaxing Sleep Music • Soft Piano Music, Sleeping Music, Sweet Dreams #122

Soothing Relaxation
27,085,144 回視聴 - 6 年前
5:42

Sleep Is The Best Muscle Building "Drug"?

Renaissance Periodization
349,533 回視聴 - 1 年前
12:54

How to SLEEP faster & better? Unlock the superpower of sleep by Abhi and Niyu

Abhi and Niyu
3,226,573 回視聴 - 11 か月前
0:32

Is 6 hrs better than 8 hrs of sleep? | Dr Andrew Huberman

WellnessCave
2,233 回視聴 - 1 年前
1:54

Best and Worst Times to Sleep

TechnionSociety
126,205 回視聴 - 13 年前
0:20

Only 6-7 Hours Sleep 😢 | Ft. NEET TOPPER #pw #shorts

Dream4NEET
333,937 回視聴 - 1 年前
7:54

Why Getting the 8th Hour of Sleep Matters

Hypertroph
123,750 回視聴 - 3 年前
1:17

How Many Hours Do You Sleep? - Fan Questions | StarTalk

National Geographic
59,420 回視聴 - 9 年前
2:22

"4 HOURS OF SLEEP" - The Fatal Mistake You're Making (Matthew Walker , Tim Grover , Rahul Jandial)

Be Inspired
208,277 回視聴 - 3 年前