7 hours of sleep healthy（関連順）

3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED

2,893,643 回視聴 - 1 年前

2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED

643,821 回視聴 - 4 年前

6:02

What Would Happen If You Got 9 hours of Sleep for 7 Days

Dr. Eric Berg DC

384,582 回視聴 - 3 年前

4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub

81,100 回視聴 - 3 年前

7:05:52

7 Hour Sleep Manifestation Meditation

sunrise journeys

106 回視聴 - 2 日前

5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings

262,278 回視聴 - 6 年前

3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE

11,478,721 回視聴 - 10 年前

8:01:40

8 Hours Of Healing Scriptures For Meditation And Sleep | Joseph Prince | Gospel Partner Resource

Joseph Prince

3,801,962 回視聴 - 1 年前

6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED

2,045,271 回視聴 - 6 年前

16:24

Sleep and a Healthy Life | Jonathan Wisor | TEDxSpokane

TEDx Talks

45,255 回視聴 - 8 年前

13:24

My Evidence-Based Sleep Routine

Ali Abdaal

1,434,308 回視聴 - 1 年前

1:54

How Sleep Affects Your Brain

Dana Foundation

293,405 回視聴 - 3 年前

8:06:29

"UNBLOCK ALL 7 CHAKRAS" 8 Hour Deep Sleep Meditation: Aura Cleansing & Balancing Chakra

Meditation and Healing

22,337,964 回視聴 - 5 年前

7:01:07

7 hour (NO ADS!) DEEP Sleep relaxation Music, Binaural beats, Healing Frequency, sleep meditation

The Relaxation Guy (no stress,no anxiety, no panic )

300,419 回視聴 - 7 年前

11:05

Why You're Always Tired - 7 Myths Ruining Your Sleep

Ali Abdaal

6,140,284 回視聴 - 1 年前

9:21

Science Explains How Much Sleep You Need Depending on Your Age

BRIGHT SIDE

5,497,333 回視聴 - 6 年前

3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer

242,036 回視聴 - 8 年前

Deep Sleep Music 24/7 | 528Hz Miracle Healing Frequency | Sleep Meditation Music | Sleeping Deeply

Healing Sleep Tones

6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday

389,128 回視聴 - 5 年前

5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute

235,785 回視聴 - 7 年前

結果 : 7 hours of sleep healthy