結果 : acute back pain exercises nhs

-
5:17

Back stretches | NHS

NHS
145,912 回視聴 - 11 年前
0:46

How to treat back pain | NHS

NHS
23,009 回視聴 - 7 年前

-
8:37

Lower Back Pain Exercises For Seniors

WeShape
192,995 回視聴 - 7 か月前
5:47

5 Best Stretches To Relieve Sciatica Pain Under 5 Minutes

Vive Health
1,755,327 回視聴 - 1 年前
28:53

1280x720 Chronic back pain pilates video workout NHS Fitness Studio NHS Choices

Koonming Wong
32,468 回視聴 - 4 年前

-
33:10

30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises

HASfit
5,282,808 回視聴 - 7 年前
5:57

Exercises for sciatica: spinal stenosis | NHS

NHS
509,559 回視聴 - 11 年前
5:00

How To FIX Low Back Pain In 90 Seconds - (So Simple)

Bob & Brad
829,585 回視聴 - 1 年前
10:38

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

Tone and Tighten
3,586,368 回視聴 - 3 年前
1:08

Pilates for back pain: The Bridge | NHS

NHS
48,885 回視聴 - 7 年前
15:47

Yoga For Lower Back Pain | Yoga With Adriene

Yoga With Adriene
13,262,144 回視聴 - 10 年前
19:00

18 Min Sciatica Exercises for Leg Pain Relief - Sciatica Relief & Treatment for Sciatic Nerve Pain

HASfit
10,426,513 回視聴 - 7 年前
5:14

Try This Amazing Stretch If You Have Lower Back Pain

WeShape
3,226,653 回視聴 - 2 年前
2:40

Need help for back pain? Insights from NHS 24 Physio

NHS 24
669 回視聴 - 11 か月前
10:19

The 3 Best Back Exercises (For NO MORE PAIN)

SpineCare Decompression and Chiropractic Center
1,718,515 回視聴 - 1 年前
9:09

L4 L5 - L5 S1 disc bulge best exercise rehabilitation for pain relief

Bob The Physio
2,889,019 回視聴 - 4 年前
12:03

Sciatica In Seniors: How to Get Relief (& Mistakes to Avoid)

HT Physio – Over-Fifties Specialist Physio
502,825 回視聴 - 1 年前
10:42

10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Relief

Dr. Kristie Ennis
476,073 回視聴 - 11 か月前
10:14

Eliminate Sciatic Nerve Pain FAST - 60-Second Sciatica Relief!

Tone and Tighten
2,136,295 回視聴 - 1 年前
21:14

INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)

Precision Movement
532,655 回視聴 - 1 年前