another name for copenhagen plank（関連順）

5:22

Copenhagen Planks for Strength and Reducing Risk of Groin Injury (Science-Based)

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97,573 回視聴 - 5 年前

0:11

Copenhagen Plank

E3 Rehab Exercise Library

173,050 回視聴 - 5 年前

7:19

How to Set Up, Perform, & Program Copenhagen Planks (Progressions | Regressions | Alternatives)

Copenhagen Plank

COPENHAGEN PLANK GUIDE | Form, Benefits, and Mistakes to Avoid

That Fit Friend

7,123 回視聴 - 2 年前

0:21

Copenhagen Plank Progressions

[P]rehab

268,494 回視聴 - 7 年前

0:08

Progressions and regressions for a copenhagen plank #copenhagen #copenhagenplank #adductors

Copenhagen Plank

Adductor Plank Copenhagen Plank

Sports Rehab Expert

101,370 回視聴 - 7 年前

5:42

How to Perform & Program the Copenhagen Plank for Eccentric Adductor Strength & Reduce Injury Risk

E3 Rehab

118,188 回視聴 - 4 年前

0:12

Copenhagen Planks - How To Progress and Regress | Physical Therapy | Adductor Strain, Tendinopathy

Copenhagen plank

Copenhagen Plank

Copenhagen Plank Level 1

Next Step Physical Therapy & Sports Performance

206 回視聴 - 1 年前

0:37

Adductor/Groin Strengthening - Copenhagen Plank

Dr. Mitch Israel

196 回視聴 - 1 年前

0:31

Copenhagen side plank progressions

Flexible Strength

4,569 回視聴 - 4 か月前

0:16

Variation of loaded Copenhagen plank

Attitude and Effort Fitness

2,062 回視聴 - 3 年前

0:52

Progress your way to a Copenhagen side plank #adductors

[P]rehab

105,130 回視聴 - 1 年前

0:10

The most neglected exercises beyond the major lifts - Copenhagen planks.

livfitkarl

19,805 回視聴 - 2 年前

0:10

Adductor exercises like the Copenhagen plank are among the most neglected movements.

livfitkarl

8,152 回視聴 - 2 年前

結果 : another name for copenhagen plank