結果 : are hot baths good for runners
7:11

Is An Ice Bath or Hot Bath Better for Recovery?

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1:58

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1:47

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8:18

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0:41

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9:40

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3:36

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1:01

Should you put ice or heat on sore muscles?

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4:23

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10:00

ASMR/Study/Relaxation - Running a Bath

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4:18

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7:46

All the Ways Ice Baths Affect the Body | WIRED

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0:54

is it true that a hot bath will help recover muscle soreness and inflammation?

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4:52

Why Dr. Peter Attia Changed His Mind About Saunas | The Tim Ferriss Show

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3:43

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3:50

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