結果 : are hot or cold showers better for athletes
9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

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2:57

Cold Shower Vs. Hot Shower: Which Is Better?

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3:46

Should You Take COLD SHOWERS For MUSCLE and STRENGTH?

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0:19

Cold Showers For Muscle Growth?! (THE VERDICT)

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9:25

Why NOT Showering With Cold Water is KILLING Your Gains!

ATHLEAN-X™
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4:23

Heat Vs. Ice For Muscle Soreness (WHICH IS BETTER?!)

Spartan Aesthetix
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3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
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5:50

Cold Showers and Running | What You NEED to Know

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8:18

Ice Baths for Athletes | The Benefits and Side Effects

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0:56

Cold 🥶 or Hot🔥Shower post-workout - what is better ??

We R Stupid
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0:49

Ice Bath Before or After Workout?

Jeremy Miller
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5:52

Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205

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7:11

Is An Ice Bath or Hot Bath Better for Recovery?

StrengthRunning
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13:42

What Happens After 30 Days of Cold Showers

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4:08

The Science Behind Cold Plunges, Explained in Four Minutes

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7:53

Cold Shower VS Ice Bath: Which one is better? #AskWim

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11:57

Neuroscientist: “Cold Water Will INCREASE YOUR STRENGTH AND ENDURANCE BY 300%”

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1:01

Should you put ice or heat on sore muscles?

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1:00

I took cold showers for 30 days. Here's what I learned.

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0:14

Ice Baths Are Killing Your Gains?

Sean Nalewanyj Shorts
796,556 回視聴 - 1 年前