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2:43

The Leg Raise Mistake That's Hurting Your Back

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The WORST Ab Training MISTAKES | Leg Raises

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The Lower Abs Secret: Leg Raises DON’T WORK!! Learn the ONLY Science-Based Method That Does! (PPT) 🔥

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AVOID this Leg Exercise...If You Want Bigger Legs!

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9:20

Leg Raises is the Worst Exercise for the Abs

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Are Leg Extensions Dangerous or a Great Rehab Exercise?

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Leg Raises and Back Pain- The Whole Truth

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how i grew my legs with bad genetics

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Do You Really Need a Flat Back During Leg Raises?

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ARE LEG EXTENSIONS BAD FOR ATHLETES? | Strength & Conditioning

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Lower Back Pain During Leg Raises (THE FIX!)

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Leg extensions wreck the knees? What the science says

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How to Make Leg Raises Actually Effective

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0:18

Bodybuilder After Leg Day

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Hanging Leg Raise | HOW-TO

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Stop Doing Leg Extensions Like This!!! #legextensions #workouttips

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The Truth About the Leg Extension Machine

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