結果 : are pull ups better than lat pull downs
16:05

Pull-Up Vs Lat-Pulldown (PRO's & CON's)

FitnessFAQs
304,954 回視聴 - 7 年前
3:11

Lat Pull Downs Vs Pull Ups: Which One Builds A Bigger Back? (ft. Scott Herman)

Muscle & Strength
73,176 回視聴 - 6 年前
12:16

The Best And Worst Back Exercises (Ranked By Science)

Jeff Nippard
5,189,629 回視聴 - 8 か月前

-
3:15

Do Lat Pulldowns Help With Pull Ups?

Andrew Alinda
6,590 回視聴 - 7 か月前
4:15

Pull-Ups Vs Pulldowns

Jim Stoppani, PhD
45,914 回視聴 - 7 年前

-
7:13

Upper Body Session (No Bench Press)

FreakieD
629 回視聴 - 2 日前
8:52

How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)

Jeff Nippard
3,340,731 回視聴 - 5 年前
7:27

Cable Pulldowns vs Pull-ups- Which Builds Your Lats Better?

Mind Pump TV
68,109 回視聴 - 7 年前
8:33

The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique)

Jeff Nippard
1,632,521 回視聴 - 5 年前
9:58

Lat Pulldowns Are RUINING Your Back Gains And Athleticism! 😨

Martin Rios
20,815 回視聴 - 7 か月前
5:55

How to do Lat Pulldowns (AVOID MISTAKES!)

ATHLEAN-X™
1,329,695 回視聴 - 1 年前
2:53

Why PULL-UPS are BETTER than LAT-PULLDOWNS- A NO BS EXPLANATION| MushaMind

MushaMind
1,562 回視聴 - 1 年前
3:20

Pull-Ups vs Lat Pulldown?

Norman Konstantin
1,469 回視聴 - 1 年前
2:34

Pullups vs Lat Pulldowns | Back Workout with James Grage

James Grage
4,246 回視聴 - 8 か月前
2:34

Pull Up vs Pull Down is There a Difference?

The Red Delta Project
11,856 回視聴 - 7 年前
4:31

Guaranteed Big Lats? My Simple Standard

Alex Leonidas
125,588 回視聴 - 3 年前
10:04

Improve Your Lat Pulldown For Growth | Targeting The Muscle Series

Renaissance Periodization
540,255 回視聴 - 2 年前
1:01

Are lat pull downs better than pull ups?

Matt Reaney
377 回視聴 - 14 時間前