結果 : back workout explained
8:02

Bodybuilding Simplified: Back

trainer winny
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The Most Scientific Way to Train Your BACK | Training Science Explained

Jeff Nippard
4,107,513 回視聴 - 7 年前

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8:52

How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)

Jeff Nippard
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9:11

The #1 Workout That BLEW UP My Back (3 Exercises)

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1,001,379 回視聴 - 4 か月前

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12:16

The Best And Worst Back Exercises (Ranked By Science)

Jeff Nippard
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24:29

FULL BACK WORKOUT EXPLAINED | HOW TO BE BIG

Chris Bumstead
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The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)

Jeremy Ethier
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3:36

8 Best Effective Back Exercises Back Workout

Iron Dynasty
584 回視聴 - 1 日前
10:19

This is why you don't have a Demon Back. (3 Key Tips)

Randumb Fitness
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The PERFECT Back Workout (Sets and Reps Included)

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52:23

Back Training Whiteboard Workout Explained | Seth Feroce

Seth Feroce
182,825 回視聴 - 2 年前
0:27

BACK WORKOUT🔥 | 5 Movements For a Bigger Back | Nutrition & Workouts on My App (link in bio)

Ashton Hall
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13:01

Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back

Fit Media Channel
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0:57

👑 FST-7 Back Workout by for Natural Lifters

The Sigma Fitness
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11:00

10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun

Mary Braun
2,925,931 回視聴 - 3 年前
0:16

Do these to grow an aesthetic back (dumbbell workout)

Elika Bang
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0:14

My top 4 BACK exercises 💪🏼 #shorts

LISAFIITT
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0:18

Full BACK WORKOUT to help you develop a WIDER & THICKER Back!

Max Euceda
3,675,125 回視聴 - 3 年前
10:01

The 💯 Back Workout (MOST EFFECTIVE!)

ATHLEAN-X™
1,701,235 回視聴 - 2 年前