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19:31

The Best Way to Lose Fat | The Science of the Fat Burning Zone

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Where does our fat go when we exercise? - CrowdScience, BBC World Service

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The science is in: Exercise isn’t the best way to lose weight

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What is the Body Mass Index and is it the best measure of obesity? - CrowdScience, BBC World Service

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Can eating fruit be bad for you? - Trust Me, I'm A Doctor: Series 7, Episode 2 - BBC Two

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Michael Mosley's Top 7 Tips for Health - What's the TV Dr chatting now!?

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49:23

How We Got the Science of Weight Loss Wrong - with Giles Yeo

The Royal Institution
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The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo

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Low Carb Diet: Fat or Fiction? Does it work?

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The Ugly Truth About Coffee’s Effects On Your Body

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The Low Fat Diet Is Genocide | Fat Fiction | Full Documentary | Free | Documentary Central

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As Cases Soar, CNN Finally Says Weight Loss is a Tool to Lessen Severe Disease

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Why You Shouldn't Eat Clean: How To Lose Fat More Effectively

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What Is a Healthy Diet? The Answers Are Unsatisfying | Retro Report

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All the Ways Ice Baths Affect the Body | WIRED

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Can Carbs Really Be Good For You? | Diet Secrets: How to Lose Weight | Part 4 | Documentary Central

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Diet, Health and the Wisdom of Crowds

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Fat Loss Diet Fundamentals

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The Truth About Calories And Weight Loss with Dr. Herman Pontzer

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My response to Doctor Mike...🙄 #shorts

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