結果 : best back workout for size and shape
12:02

We Tested 17 Back Exercises, These Are Best For Growth

Jeremy Ethier
2,917,552 回視聴 - 1 年前

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13:01

Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back

Fit Media Channel
2,957,356 回視聴 - 1 年前
10:33

The Most Scientific Way to Train Your BACK | Training Science Explained

Jeff Nippard
4,040,232 回視聴 - 6 年前

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0:17

Build Your Back 💪🏾 | 5 Movements To Build A Wider Back @MuscleTech 🥤🔋

Ashton Hall
4,122,166 回視聴 - 1 年前
0:24

Back Workout | 5 Exercise’s For A Bigger BACK 🔥🤝

Ashton Hall
2,191,129 回視聴 - 1 年前
8:52

How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)

Jeff Nippard
3,369,759 回視聴 - 5 年前
11:39

Build A Strong, Beautiful Back After 40 | Strength Session

Melanie Durette
367 回視聴 - 1 日前
9:28

The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)

Jeremy Ethier
7,615,120 回視聴 - 7 年前
15:12

The “PERFECT” Back Workout For A Wide Back Muscle! (V-Shape Body) | Tamil

Tharun Kumar
330,684 回視聴 - 11 か月前
0:18

Full BACK WORKOUT to help you develop a WIDER & THICKER Back!

Max Euceda
3,611,413 回視聴 - 3 年前
10:01

The 💯 Back Workout (MOST EFFECTIVE!)

ATHLEAN-X™
1,628,051 回視聴 - 1 年前
10:36

The PERFECT Back Workout (Sets and Reps Included)

ATHLEAN-X™
8,439,539 回視聴 - 5 年前
11:11

The ONLY 3 Back Exercises You Need for Mass (men over 40)

Bobby Maximus
3,801 回視聴 - 1 日前
3:47

Best 5 Upper Back Middle Back and Lower Back to Build Bigger Back - Big Back Workouts

Ree Workout
913,811 回視聴 - 1 年前
18:36

SERIOUS Back Workout with sergi constance!

Charles Glass
2,671,964 回視聴 - 3 年前
14:12

TOTAL BACK WORKOUT | BUILDING SIZE & SHAPE [2 WEEKS OUT]

JustMerk
651,721 回視聴 - 2 年前
30:00

Get V Shape Back | Wider Back Workout | Yatinder Singh

Yatinder Singh
1,241,049 回視聴 - 2 年前
10:49

10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!

The Movement | Midas
3,211,707 回視聴 - 3 年前
0:58

Best Move For A Stronger Lower Back #shorts

WeShape
1,385,639 回視聴 - 2 年前
7:22

HOW I BUILT MY 3D BACK! - 5 Best Back Exercises!

Andrei Deiu
2,586,051 回視聴 - 3 年前