best exercise routine for over 60 female（関連順）

1:20

このエクササイズルーチンは高齢者に最適です

WeShape

81,170 回視聴 - 10 か月前

9:02

60歳以上？手遅れになる前に、これらの5つのエクササイズを毎日行いましょう

Front Row with Ed and Elizabeth

4,270,911 回視聴 - 6 年前

2:15

Exercise for over 60’s

BJC Health

258,079 回視聴 - 5 年前

19:06

17-MINUTE SENIORS EXERCISE TO LOSE BELLY FAT: WORKOUT OVER 60s

Vim and Vigor

38,008 回視聴 - 1 年前

0:24

Five minutes,six movements to exercises the whole body. #taichi #healthy #exercise #practice #fyp

DragonGirl_Taichi

93,005 回視聴 - 6 か月前

25:38

The Best 25 Minute Exercise Routine For Seniors Over 60

ElderfitTV Experts In Over 60s Health & Fitness

2,848,528 回視聴 - 11 か月前

28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next

1,141,354 回視聴 - 3 年前

0:48

椅子を使ったエクササイズ1つでお腹を引き締め、引き締める！マンデル博士

motivationaldoc

1,309,118 回視聴 - 1 年前

21:28

ウェイトトレーニング - 50歳以上の女性のための全身トレーニング

The Fit Mother Project - Fitness For Busy Moms

3,682,464 回視聴 - 5 年前

21:39

🎥 “Over 60? These 5 Exercises Are Better Than Walking — Surgeon Approved! | Senior Health Tips”

SeniorFit Journey

283 回視聴 - 2 日前

17:51

Weekly Muscle Gain Exercise Routine for Ages 50+

Will Harlow – Over-Fifties Specialist Physio

1,097,474 回視聴 - 1 年前

0:07

This exercise method leans the whole body #wudang #taichi #health#Qigong #Weight loss #slimming

Wudang Kung Fu

737,693 回視聴 - 2 年前

0:11

EASY TAI CHI - Beginners & Seniors - Exercise for Over 50+ Over 60+ #seniorstaichi #beginnerstaichi

Freshfield Fitness TAI CHI ACTIVE

94,631 回視聴 - 7 か月前

22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon

8,161,634 回視聴 - 7 年前

6:48

5 Exercises for Seniors to Lose Belly Fat

LOWER BELLY WORKOUT

Get Rid Of Your Menopause Belly With These 3 Tips. #weightloss #exercise #loseweight

Petra Genco

297,820 回視聴 - 2 年前

0:18

One month of working and just look at how much my flexibility has improved 😱

Glitterandlazers

46,987,981 回視聴 - 2 年前

0:27

Exercise for Senior Citizens | Chair Workout | #shorts | NishFit

Nishfit

156,932 回視聴 - 2 年前

0:20

🏋️‍♂️Simple Military Workout to Get Fit | No equipment

Fitlife Health & Fitness

293,215 回視聴 - 3 年前

結果 : best exercise routine for over 60 female