One Minute Exercise: Energy Ball

One Minute Exercise: Shoulder and Neck Rotations

1 min Exercise: Laughing

1 min exercise: Body tapping

One Minute Exercise: Harmony Claps

One minute exercise: Pinky Thumb

1-min Exercise: Balance Poses

1 min Exercise: Paint the Fence, Wash the windows

Brain Power Wellness: Who We Are

1 min Exercise: Brain Tapping

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One Minute Exercise: Infinity Drawing

1 min Exercise: Bear Feet, Bird Feet

5 min Wellness Video 1

1 min exercise: Toe Touching

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1 min Exercise: London Bridge

1 min Exercise: Lunges

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Brain Power Wellness Teacher Course