結果 : breathing technique for panic attack
4:59

Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH

TAKE A DEEP BREATH
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8:02

Guided Breathing Exercise Meditation Panic Attacks & Anxiety

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2:15

Best Breathing Technique To Calm Panic Attacks and Anxiety

Self-Help Toons
148,245 回視聴 - 3 年前
0:21

This simple powerful breathing technique for panic attacks and shortness of breath - try it

Luke Coutinho
7,130 回視聴 - 2 年前 に配信済み

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10:00

How To Stop a Panic Attack | Breathing Exercises for Stress Relief | TAKE A DEEP BREATH

TAKE A DEEP BREATH
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5:08

!Panic Attack! 4-7-8 Calm Breathing Exercise | Fast Relief / No Intro | Guided Counting | Pranayama

Hands-On Meditation
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1:01

60 Second Breathing Exercise for Anxiety | iHASCO

iHasco
156,006 回視聴 - 6 年前

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0:09

Take a deep breath 😮‍💨 #ytshorts #uae #view #burjkhalifa #124thfloor

AHS family from Sweden
514 回視聴 - 2 日前
1:00:02

Guided Breathing Relaxation Exercise for Panic, Anxiety, Sleep

Self-Help Toons
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14:57

Advanced Box Breathing | Stop Panic Attacks | TAKE A DEEP BREATH | Breathing Exercises | Navy Seal

TAKE A DEEP BREATH
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1:00:01

Breathing Exercises for Stress & Anxiety | How To Stop A Panic Attack | TAKE A DEEP BREATH

TAKE A DEEP BREATH
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10:00

Breathing Exercises to Stop Panic Attack | Guided Breath Bubble, No Music | TAKE A DEEP BREATH

TAKE A DEEP BREATH
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5:50

Relieve Stress & Anxiety with Simple Breathing Techniques

AskDoctorJo
2,276,877 回視聴 - 4 年前
14:40

Box Breathing Exercises | Calm and Stop Panic | TAKE A DEEP BREATH | Breathing Exercises

TAKE A DEEP BREATH
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1:15

Breathing exercise for stress and anxiety

Shout UK YouTube
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5:21

Stop a Panic Attack Now with this Breathing Exercise | 7.5 Breaths Per Minute | 4/4 Second Timer

The Buteyko Method
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6:20

Three Exercises to help stop Panic Attacks, Anxiety, Hyperventilation or High Stress | Part 1

Buteyko Clinic International
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10:33

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Hands-On Meditation
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17:38

Breathing Exercises for Anxiety - Break the Anxiety Cycle 25/30

Therapy in a Nutshell
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4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
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