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One Paratha gives Calories:150-200 kcal.Carbohydrates: 25-30g.Protein: 4-5g.Fat: 4-6g.Fibre: 3-4g.
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calorie in food|calorie in oil |calorie in ghee
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Here is another what i eat in a day to lose 50 kgs🔥💯 #whatieatinaday #youtubeshorts #viral