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結果 : can i go to sleep after eating
1:51

How eating before bed affects sleep

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How to avoid sleep after a meal? - Dr. Sanghamitra

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2:36

Here's Why It's Not Good To Sleep After A Meal

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Health Tips: Dinner Habits for Better Sleep | Dr. Hansaji Yogendra

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How To Take The Ideal Nap And Avoid Bad Sleep

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Are You Eating In Your Sleep?

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Is it good to sleep after a workout? - Dr.Sanghamitra

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What happens when we sleep?

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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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Is Exercise Good or Bad for Sleep? Facts Explained By Dr. Berg

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4 Foods for Better Sleep Quality

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How fasting can impact sleep | Peter Attia, M.D. & Matthew Walker, Ph.D.

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Foods to eat for a better night's sleep

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How lack of sleep affects health and tips for a good night's rest

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How To Survive A Day On No Sleep

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