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結果 : can lack of sleep hurt your back
3:05

Lack of Sleep Increases Inflammation and Lower Back Pain

Dr. Josh Jagoda
1,562 回視聴 - 4 年前
0:56

A Simple Solution for Quickly Returning to Sleep at Night

Andrew Huberman
752,626 回視聴 - 1 年前
5:36

睡眠不足になると筋肉に何が起こるのか - アラン・マンデル博士（D.C.）

motivationaldoc
11,246 回視聴 - 7 年前
0:37

坐骨神経痛や腰痛のない睡眠！

RehabFix
700,803 回視聴 - 2 年前
0:35

Sleep deprivation can lead to a 300-400% increase in being depressed and anxious

Bryan Johnson
3,209,544 回視聴 - 2 年前
0:26

Sleep Deprivation Health Risks! #shorts

Sleep Is The Foundation
9,263 回視聴 - 2 年前
0:15

Sleep better tonight!! Wake-up without neck pain! 🤯😴 #pain #sleep #neckpain

Geeked Rehab
158,394 回視聴 - 1 年前
0:05

Low Back Pain: 7 Common Causes | Merck Manuals Consumer Version

Merck Manuals
1,444,317 回視聴 - 2 年前
0:16

Do this before you sleep. It relieves low back pain! 🤩🤩🤩#lowbackpain #backpain

Physical Therapy Session
2,097,308 回視聴 - 1 年前

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0:56

Sleep deprivation test with a spoon - are you sleep deprived?

Levitex Sleep
286,342 回視聴 - 2 年前
0:28

この睡眠姿勢は消化を妨げます🙈

Healthy Emmie
1,822,997 回視聴 - 5 か月前

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0:28

Low Back Stretch for Pinched Nerve & Tight Muscles! Dr. Mandell

motivationaldoc
427,475 回視聴 - 3 年前
0:56

The Do's and Don'ts of Sleeping with Sciatica at Night

Feel Good Life with Coach Todd
283,586 回視聴 - 2 年前
0:25

ハーバード大学卒の医師が教える、眠れない5つの主な理由！😴❌

Doctor Sethi
116,159 回視聴 - 1 年前
0:51

What are night shift people supposed to do with sleep?

MedCram - Medical Lectures Explained CLEARLY
237,353 回視聴 - 2 年前
1:24

Should You Exercise After a Poor Night’s Sleep?

Andrew Huberman
309,630 回視聴 - 7 か月前
1:12

Mayo Clinic Minute - What's the best sleeping position?

Mayo Clinic
628,296 回視聴 - 3 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
6,371,949 回視聴 - 7 年前
0:15

Sleep Better Tonight with Pre-Bed Stretches #stretching #sleep

joetherapy
494,263 回視聴 - 2 年前
0:51

Instantly Fix Lower Back Pain #Shorts

SpineCare Decompression and Chiropractic Center
4,559,961 回視聴 - 3 年前