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結果 : can not go back to sleep
5:14

How to fall back asleep in the middle of the night

Sleep Doctor
4,489,797 回視聴 - 1 年前
3:37

If insomnia strikes in the second half of the night, I have some good news (and advice) for you

Insomnia Coach
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9:37

What If It's 4 a.m. and You Can't Get Back To Sleep?

Douglas Bloch
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0:53

How to Get Back to Sleep in the Middle of the Night | Health

Health
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3:00:05

Get Back to Sleep and Fall Asleep FAST, Guided Sleep Meditation

Jason Stephenson - Sleep Meditation Music
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1:17

How to fall back asleep in the middle of the night

Insider Tech
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21:33

Get back to sleep meditation | Fall back asleep guided meditation

Meditation Vacation
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3:03:03

[ Back to Sleep ] FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats

SleepTube - Hypnotic Relaxation
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1:36

How To Train Yourself to Sleep on Your Back

Mattress Nerd
135,083 回視聴 - 2 年前
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How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
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13:19

ASMR: i'm home now, go back to sleep

Before Knightfalls
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What to do when you CAN'T sleep

Sleep Is The Foundation
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1:00:01

Get Back to Sleep Guided Meditation, A spoken sleep meditation for deep sleep

Jason Stephenson - Sleep Meditation Music
3,029,670 回視聴 - 5 年前
3:00:06

Guided Sleep Meditation: Get Back to Sleep, Sleep Talk Down

Jason Stephenson - Sleep Meditation Music
671,919 回視聴 - 1 年前
3:05

Frequently Waking up in the Middle of the Night?

The Doctors
41,961 回視聴 - 6 年前
1:05:15

Guided Sleep Meditation Get Back to Sleep and Fall Asleep Fast, Deep Sleep Hypnosis Relaxation

Michael Sealey
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39:01

GET BACK TO SLEEP Meditation | Deep Sleep Meditation | Meditation with Sleep Music to Fall Asleep to

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3:39

How to Fall Asleep: Turn off Worry and Insomnia With This Quick Skill

Therapy in a Nutshell
663,981 回視聴 - 4 年前
40:31

Guided Sleep Meditation to Fall Back Asleep | GO BACK TO SLEEP (insomnia, deep sleep, female voice)

Michelle's Sanctuary Stories for Sleep
243,758 回視聴 - 3 年前
3:33:33

[ Back to Sleep ] Part 3 ✧ FALL ASLEEP FAST - Deep Sleeping Music + Binaural Beats

SleepTube - Hypnotic Relaxation
1,242,603 回視聴 - 3 年前