結果 : can you get ill from not enough sleep
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Sleep deprivation can lead to a 300-400% increase in being depressed and anxious

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Sleep deprivation test with a spoon - are you sleep deprived?

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if you wake up tired

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この睡眠姿勢は消化を妨げます🙈

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😵‍💫 55 HOURS OF NO SLEEP

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😴 眠れない5つの理由!#睡眠 #睡眠 #不眠症 #健康

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How to fall asleep in 60 seconds and sleep fast instantly

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Lack Of Sleep Can Cause Cancer - Prashant Desai | Raj Shamani #shorts

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❌ 眠れないときにやるべき最悪のこと 😴 #睡眠 #睡眠中 #不眠症 #不眠症患者 #不眠症治療

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