結果 : can you hurt your neck lifting something heavy
2:57

Why Your Neck Hurts Lifting Weights and What You Can Do to Fix It

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How to Avoid Injuries While Lifting: Watch the muscles in 3D

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Lower back pain after lifting a heavy object - What to do about it?

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Why Neck Position Matters in Lifting & How Fast to Increase Your Load!

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How to avoid neck and back pain when lifting explained by Irvine Chiropractor

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Stiff neck to a 72-year-old women after lifting too heavy things

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How to Fix Neck Pain When Lifting (Step-By-Step Tutorial)

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"Neutral Neck:" How to Avoid Straining the Neck While Lifting

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Bending, Lifting, Twisting Restrictions for Recovery after Neck Surgery

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Be Smart, Not Strong: Lifting Heavy Loads Without Pain

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DO THIS if you’re lifting heavy! #shorts

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Lifting Gone Wrong? How Chiropractic Care Fixed My Back Pain After a Heavy Sofa Move!

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Getting a Headache from Squatting - intricacies of lifting technique help neck mobility

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Disc herniation isn’t the end of lifting weights. #fitness #backpain

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Injured? (KEEP LIFTING!)

Geoffrey Verity Schofield
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Is the fear of injury keeping you from lifting heavy? Watch this!

Alan Jaramillo
241 回視聴 - 2 年前
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Stop Bearing Down When Lifting Something Heavy! Your Pelvic Floor Will Thank You

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How to prevent Back Pain induced by heavy weight lifting? - Dr. Vidyadhara S

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Neck Pain from Weight Lifting (Tension, Tightness, Stiffness, and Pain)

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Heavy Lifting, Heavy Risks: Safeguarding Your Spine

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491 回視聴 - 1 年前