結果 : chair based exercise for older adults

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22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health
1,168,432 回視聴 - 3 年前

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12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health
907,617 回視聴 - 4 年前
51:46

Seniors Chair Exercise with Sharon

Steve Currie
3,258,432 回視聴 - 4 年前

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30:36

Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health

More Life Health Seniors
1,921,835 回視聴 - 4 年前
30:16

AT HOME Chair Exercises for Seniors/Older Adults/Beginners

Improved Health
251,323 回視聴 - 4 年前
29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)

Improved Health
629,788 回視聴 - 3 年前
10:39

Chair Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health
364,919 回視聴 - 1 年前
22:19

Gentle Seated Exercise for Older Adults | 65+

HealThyself | Tony Stapleton
189 回視聴 - 2 日前

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17:22

Bed & Chair exercises for older people - chair exercises

Move it or Lose it UK
17,436 回視聴 - 1 年前
33:59

Best chair based exercise for Type 2 Diabetes: GLUCOSEZONE

GLUCOSEZONE
585,069 回視聴 - 9 年前
9:22

➜ 10 EASY CHAIR EXERCISES for SENIORS With Music

Workout Guru
409,576 回視聴 - 1 年前
18:22

In-Home Metro Active / Silver Sneakers - Motown Hits

Metro Physical Therapy
1,185,149 回視聴 - 3 年前
19:03

20 Min Full Body Seated Chair Exercises | For Seniors, Elderly, Older Adults, and Beginners

Grow Young Fitness
338,416 回視聴 - 2 か月前

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15:53

15 minutes Gentle Chair Exercises for Seniors | No Equipment

Improved Health
590,577 回視聴 - 4 年前
31:36

30-Min Seated Chair Exercises for Seniors | No equipment

Improved Health
198,537 回視聴 - 1 年前
36:31

Get Stronger With Simple Exercises: Exercises For Seniors

ElderfitTV Experts In Over 60s Health & Fitness
470,232 回視聴 - 3 年前
27:47

PRIORITY ONE - Getting Started - 106

PPMtv
1,171,580 回視聴 - 11 年前
14:54

Chair Yoga for Seniors, Beginners

yes2next
562,167 回視聴 - 2 年前
28:14

Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching

SeniorShape Fitness
699,746 回視聴 - 3 年前
10:24

NHS - Chair based Exercises

CLEAR Trust
62,616 回視聴 - 4 年前