chair exercise programs for seniors（関連順）

22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health

1,105,724 回視聴 - 3 年前

12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health

858,566 回視聴 - 4 年前

51:46

Seniors Chair Exercise with Sharon

Steve Currie

3,175,663 回視聴 - 4 年前

31:36

30-Min Seated Chair Exercises for Seniors | No equipment

Improved Health

185,231 回視聴 - 1 年前

31:37

Seated Workout at Home | Full body workout to see improvements | Chair Exercises for Seniors

Improved Health

91,597 回視聴 - 2 年前

32:43

Whole Body Seated Exercise Program | Chair Exercises for Seniors | At Home Workout💗

Improved Health

94,677 回視聴 - 2 年前

30:16

AT HOME Chair Exercises for Seniors/Older Adults/Beginners

Improved Health

240,057 回視聴 - 4 年前

30:36

Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health

More Life Health Seniors

1,895,360 回視聴 - 4 年前

24:06

25 Minute Standing Chair Exercise Routine

ElderfitTV Experts In Over 60s Health & Fitness

233 回視聴 - 15 時間前

29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)

Improved Health

612,992 回視聴 - 3 年前

32:24

30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance

HASfit

556,141 回視聴 - 3 年前

31:43

30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

HASfit

211,951 回視聴 - 11 か月前

34:18

30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit

1,590,500 回視聴 - 5 年前

43:00

Senior Chair Workout Routine - 45 Minutes

ElderfitTV Experts In Over 60s Health & Fitness

24,738 回視聴 - 6 か月前

33:10

30 Min Senior Workout Routines - Standing & Seated Chair Exercise for Seniors, Elderly, Older People

HASfit

2,011,718 回視聴 - 7 年前

34:53

Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body

More Life Health Seniors

1,098,106 回視聴 - 3 年前

35:39

CHALLENGING CHAIR WORKOUT: Seated workout, exercise for SENIORS & BEGINNERS. Fun low impact workout.

Curtis Adams

216,063 回視聴 - 4 年前

31:00

Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flexibility with Chamber Music

Improved Health

151,768 回視聴 - 1 年前

15:53

15 minutes Gentle Chair Exercises for Seniors | No Equipment

Improved Health

565,536 回視聴 - 4 年前

37:04

Full Chair Workout - No Equipment, Seated | More Life Health

More Life Health Seniors

1,166,402 回視聴 - 3 年前

結果 : chair exercise programs for seniors